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Virat Kohli: Virat Kohli’s special training in the Asia Cup, run with a high altitude mask, know what will be the benefit

Dubai: Virat Kohli, the leading batsman of the Indian team, is considered among the fittest athletes in the world. Kohli, who played his first match for India at the age of 18, soon became a fitness icon. Everyone is a fan of his fitness. Even after batting for long periods, Virat rarely looks tired. India is currently participating in the Asia Cup and Virat Kohli was seen doing special training before the match against Pakistan. In this she is running wearing a high altitude mask.

What is a high altitude mask?
Virat Kohli was spotted using a high altitude mask during cardio training. Wearing this mask, he ran for about 10 minutes during the training session. This mask is used by elite athletes, especially marathon runners. This strengthens the lungs. Even if there is less air than this, the lungs work properly and the athlete does not have difficulty in breathing.

Signs of return to form
Virat Kohli has been struggling with form for some time now. They failed miserably on the England tour before the Asia Cup. He was rested for the tour of West Indies and Zimbabwe. He returned to the field in the Asia Cup. Virat scored 35 runs in the first match against Pakistan. He got off to a slow start against Hong Kong but ended up unbeaten on 59.

Pakistan in front
The challenge of Pakistan is once again in front of the Indian team. The Super 4 match of the Asia Cup will be played between India and Pakistan on September 4. In the first match, India won by 5 wickets. Team India looked to be struggling against Hong Kong but Pakistan defeated them by a huge margin of 155 runs.

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